About Depression Rehab
When you enroll in a depression rehab, you begin the process of transforming your mind, body, and soul. You can finally relinquish all your daily stresses, focus totally on your needs, and then begin the journey of healing.
Your length of stay at the depression rehab San Luis Obispo County depends on a variety of factors. These include your mental health history and the severity of your depressive disorder. Treatment durations range from one to six months, based on each client’s specific mental health needs.
Depression treatment includes:
- Antidepressants. Antidepressants remain the industry norm in the treatment of depressive disorders. These medications include SSRI, SNRI, MAOI, and tricyclics.
- Psychotherapy. Individual and group therapy is helpful for individuals to examine and process underlying emotional issues, as well as learning to change distorted thought and behavior patterns.
- Eye Movement Desensitization Reprocessing (EMDR). EMDR is helpful in cases where trauma is a factor. It involves the client following a visual prompt with their eyes while discussing the distressing event.
- Holistic therapies. Therapeutic activities that help induce relaxation, self-discovery, and reduce stress augment clinical results.
- Nutritional counseling. With an understanding that our mental health is entwined with our physical health, clients are educated about healthy food choices.
Robles Ranch Mental Health depression rehab San Luis Obispo County provides clients with the perfect blend of evidence-based therapies and holistic activities to help them heal. Our sole purpose is to help clients rediscover hope by improving daily functioning and restoring quality of life. We are delighted to serve clients from Paso Robles, San Luis Obispo, Arroyo Grande, Atascadero, Grover Beach, Morro Bay, Pismo Beach and the surrounding regions. Reach out today!