Approaches to Mental Health Treatment
We take a holistic approach to mental health care, integrating various treatment modalities to ensure a well-rounded recovery:
Psychotherapy
Our licensed therapists provide individual counseling to explore personal challenges, emotions, and thoughts. Therapy techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy are used to help patients work through their struggles in a safe and supportive environment.
Group Therapy
Group therapy provides an opportunity for individuals to connect with others facing similar issues. These sessions offer mutual support, shared experiences, and a sense of community, fostering emotional growth and healing.
Medication Management
For patients who require medication to manage symptoms, our medical team works closely with individuals to monitor and adjust prescriptions, ensuring effective symptom control and overall health.
Holistic Activities
To support mental and physical well-being, our facility offers yoga, meditation, nutrition counseling, and other complementary therapies that aim to reduce stress, improve emotional regulation, and enhance self-care practices.
Steps in Mental Health Treatment
Intake & Evaluation
The journey to recovery begins with a thorough intake process, where we assess each patient’s mental health history, medical background, and specific needs. This helps our team craft a treatment plan tailored to achieve the best possible outcomes.
Personalized Treatment Plan
Based on the initial evaluation, we develop a customized treatment plan that may include individual therapy, group sessions, medication management, and holistic activities. We believe in providing a balanced, person-centered approach that empowers patients to take control of their mental health.
Case Management
Throughout the program, case managers support patients with ongoing guidance, ensuring continuity of care. They assist in developing post-treatment plans, including recommendations for outpatient care, resources, and additional support.
Benefits of Mental Health Programs
Our Fremont facility offers a variety of benefits to those undergoing inpatient mental health treatment, including:
Structured Environment
Our programs are designed with structure in mind. Patients follow a consistent daily routine that includes therapeutic activities, group and individual sessions, and personal time for reflection and healing.
24-Hour Support
Our dedicated team is available 24/7 to ensure patients have immediate access to support when needed, promoting a sense of safety and security during their recovery process.
Time Away from Stress
Inpatient treatment provides individuals with the opportunity to step away from the stresses and triggers of daily life, allowing them to focus solely on healing and self-improvement.