Living with a Spouse with Mental Illness
Marriage is often described as a partnership built on love, trust, and resilience. But when one spouse struggles with mental illness, that partnership can face unique challenges that test even the strongest relationships. Whether your partner has been diagnosed with depression, anxiety, bipolar disorder, or another condition, living with a spouse with mental illness can […]
Is Self Harm Addictive?
Self-harm is a deeply personal and often misunderstood behavior. For many, it’s not about seeking attention or attempting suicide — it’s about trying to cope with intense emotional pain in a way that feels controllable. But one of the most common questions people ask is, “Is self-harm addictive?” The truth is, while self-harm doesn’t involve […]
What Does It Mean When Someone is Rocking Back and Forth?
You’ve probably seen it before — someone sitting quietly, gently rocking back and forth. At first glance, it might seem like a nervous habit or a way to stay calm, but this simple, rhythmic motion often carries deeper meaning. Rocking back and forth can be a self-soothing behavior — something people naturally do when trying […]
Yoga Therapy for Mental Health
For those struggling with depression, anxiety, PTSD, and other mental health disorders, yoga therapy offers a unique pathway to recovery, one that honors the connection between physical movement, breath, and emotional well-being. At Robles Ranch, we’ve witnessed firsthand how this integrative approach can transform lives, offering hope and healing in an environment designed to nurture […]
Is Crying When Angry a Trauma Response?
Can untreated trauma prevent a person from effectively managing their emotions? For example, is crying when angry a trauma response? Learn more about our complex trauma residential treatment. Call us now at 866-840-3841 or verify your insurance now. Is Crying When Angry a Trauma Response? What is Trauma? Does the reference to “other excessive emotional […]
Why Does Pulling Hair (Trichotillomania) Feel Good?
For many people, the act of pulling out their hair may seem unusual or even alarming. Yet for those living with trichotillomania—a condition often called “hair-pulling disorder”—the behavior can bring an unexpected sense of comfort, relief, or even pleasure. This raises a natural question: why does pulling hair feel good? The answer is more complex […]
The 12 Traits of a Narcissist
We all know people who seem overly self-focused at times—but narcissism goes beyond occasional vanity. Narcissistic Personality Disorder (NPD) is a complex mental health condition that can deeply impact relationships, careers, and emotional well-being. While the word “narcissist” gets tossed around casually in everyday conversation, recognizing the true traits of a narcissist can help you […]
The Connection Between Vaping and Mental Health
Vaping is often marketed as a safer alternative to traditional cigarettes, especially among teens and young adults. Sleek devices, fruity flavors, and widespread availability have made e-cigarettes increasingly popular in recent years. But while many focus on the physical risks of vaping—like lung health or nicotine addiction—there’s another equally important factor to consider: the connection […]
5 Signs Your Antidepressant Dose Is Too Low
Starting antidepressant medication can be a major step toward emotional stability and healing. But what happens when you’ve been on medication for a while and still don’t feel like yourself again? If your mood hasn’t improved, or your symptoms have only slightly budged, you might start wondering: Are these signs that my antidepressant dose is […]
California Mental Health Statistics in 2025
California is known for its beautiful coastlines, tech innovation, and cultural diversity—but behind the scenic views and economic success, the state is facing a growing mental health crisis. As we move through 2025, the need for accessible, effective mental health care is more urgent than ever. From rising anxiety rates among teens to increasing suicide […]