Why Do I Feel So Empty

Why Do I Feel So Empty

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Why Do I Feel So Empty? You may be feeling off or just emotionally checked out, and start to wonder, “Why do I feel so empty?” The sense of feeling empty or dead inside can happen to anyone depending on what is going on in life. To learn…
feeling mentally ill

Feeling Mentally Ill

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Feeling Mentally Ill Our mental health is more fragile than we might like to believe. Stressful events in daily life, or the lingering effects of past traumas, can tip us into literally feeling mentally ill. Whether someone struggles with an…
How to Explain Leaving a Job for Mental Health Reasons

How to Explain Leaving a Job for Mental Health Reasons

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How to Explain Leaving a Job for Mental Health Reasons No one wants to risk losing their job - for any reason much less for mental health reasons. You might try to push through to satisfy the demands of your job, however, sometimes you just…
How to Know If You Need Inpatient Mental Health Treatment

How to Know If You Need Inpatient Mental Health Treatment

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How to Know You Need Inpatient Mental Health Treatment If your mental health has been deteriorating or even spiraling out of control, you are right to be concerned. If despite seeing a therapist on a regular basis your mental state is worsening,…
depressed treatment options

Depression Treatment San Luis Obispo

Robles Ranch Mental Health provides primary mental health care within a residential setting for individuals seeking treatment for depression. Located in the heart of San Luis Obispo County, Robles Ranch offers the perfect setting for healing…
anxiety disorder treatment options

Anxiety Disorder Treatment San Luis Obispo County

Anxiety disorder is the most prevalent mental health challenge facing Americans today, with an estimated 40 million people affected each year. When anxiety symptoms worsen to the point where it negatively impacts daily life, a residential treatment…
Anti Anxiety Medication

Anti Anxiety Medication That Is Not Habit-Forming

Finding the right way to manage anxiety can feel overwhelming, especially when it comes to choosing medications. The good news is that there is effective anti-anxiety medication that's not habit-forming. These options can provide relief without…
ADHD Brain Fog

ADHD Brain Fog

ADHD brain fog is a term often used to describe the feelings of mental cloudiness and difficulty concentrating that many individuals experience. This phenomenon can significantly impact daily life, making it harder to focus, make decisions,…
How to Help a Family Member Who is Having a Mental Breakdown

How to Help a Family Member Who is Having a Mental Breakdown

When a family member or loved one appears to be experiencing a mental breakdown, or confides in you that they are, knowing the steps for how to help a family member who is having a mental breakdown can be challenging. Robles Ranch Mental…
How Long is Residential Treatment for Mental Health?

How Long is Residential Treatment for Mental Health

When exploring residential treatment for mental health, one of the most common questions is how long should a stay last? Residential treatment programs take place in a structured setting that enables recovery, but the right duration depends…