Approaches to Mental Health Treatment
Individual Psychotherapy
One-on-one therapy is a key component of our treatment approach. Our licensed therapists utilize a variety of techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic approaches, to help individuals explore their emotions, behaviors, and thought patterns in a confidential and supportive setting.
Group Therapy
In group therapy sessions, individuals connect with others facing similar challenges. This provides a sense of community, allowing participants to share experiences and learn from one another. Group therapy can be a powerful tool for social and emotional support during recovery.
Medication Management
Medication management is an integral part of our approach for some individuals. Our medical team carefully monitors and adjusts medications to ensure the best possible outcomes. This treatment approach is designed to complement psychotherapy and holistic methods.
Holistic Therapies
We incorporate holistic practices into our programs to support the mind-body connection. These therapies may include yoga, meditation, nutrition counseling, and exercise, all aimed at reducing stress and promoting overall well-being.
Steps in Mental Health Treatment
Intake & Evaluation
Your journey to mental wellness begins with a comprehensive intake and evaluation process. Our team will assess your current mental health condition, medical history, and specific needs to create a personalized treatment plan that best suits you.
Case Management
Throughout your treatment, our case managers are here to support you. They assist in coordinating your care, ensuring that all your needs are met, and help with planning for the next steps in your recovery journey once inpatient treatment concludes.
Benefits of Mental Health Programs in Mountain View
Structured & Supportive Environment
Our facility offers a well-structured, safe environment where you can focus entirely on your recovery. Each day consists of therapeutic activities, wellness routines, and continuous support to promote stability and healing.
24-Hour Care
We offer 24-hour care and supervision to ensure that patients have immediate access to support whenever they need it. This level of care helps minimize risks and provides a sense of security, allowing for a more focused healing process.
Break from Everyday Stress
Inpatient treatment provides a respite from daily life’s pressures, enabling individuals to focus entirely on their emotional and mental health. This period of respite is crucial for individuals looking to regain balance and a sense of peace.