Depression is a complex mental health disorder that affects about 21 million U.S. adults each year. Anyone can be affected by depression, regardless of age, sex, race, or economic status.
Of primary concern is how depression contributes to a loss of pleasure and interest in life, which then increases the risk for suicide. Depression is a serious mental health disorder that should always be taken seriously.
The exact cause of depression isn’t well understood, but the following risk factors are likely involved:
Because depression manifests in various forms, the expert staff at Robles Ranch is highly trained to treat all types of depression. These include:
Major Depressive Disorder (MDD): When someone feels sad most of the time for at least two weeks they may have MDD. The diagnostic criteria for MDD states that five or more of the following symptoms must persist for two weeks or longer:
Dysthymia: Dysthymia, or persistent depressive disorder, features symptoms of chronic depression that last for more than two years. Symptoms of dysthymia include:
Premenopausal Dysphoric Depression (PMDD): PMDD is a more intensified version of premenstrual syndrome (PMS). Symptoms of PMDD include:
Postpartum Depression: Some women (and men) may experience a depressive episode following the birth of a child. Symptoms of postpartum depression include:
Seasonal Affective Disorder (SAD): In some regions that lie further from the equator, a type of depressive disorder can occur due to a lack of sunlight during winter months. Symptoms of SAD include:
If you or your loved one are located in Santa Cruz, you’ll find Robles Ranch Mental Health’s Paso Robles’ location to be only a short drive from you. Our mental health facility is beautiful and offers the utmost privacy, significantly contributing to healing and improving clients’ mental outlook.
At Robles Ranch, we utilize evidence-based treatments for depression recovery. Depression treatment San Luis Obispo includes these highly effective therapies:
Antidepressant Drug Therapy. Antidepressants are a core treatment protocol for helping to reduce depression symptoms and improve quality of life.
Cognitive Behavioral Therapy. CBT is a short-term type of psychotherapy that helps the individual learn to recognize disordered thought and behavior patterns. CBT helps reshape negative thoughts toward positive affirming ones.
Psychodynamic Therapy. Psychodynamic therapy is a long form therapy that examines the individual’s past in search of lingering issues that might be contributing to depression.
Dialectical Behavioral Therapy. DBT emphasizes self-acceptance while providing constructive new skills. DBT uses mindfulness to help regulate emotions, improve relationship health, and increase distress tolerance.
Eye Movement Desensitization Reprocessing (EMDR). When trauma is a factor in the depression, EMDR can help reduce the distress by desensitizing the individual to the trauma memory.
Robles Ranch emphasizes health and wellness as an integral part depression treatment. Research has shown that making certain lifestyle modifications can help minimize the symptoms of depression in recovery. These wellness measures include:
Robles Ranch provides high quality residential depression treatment near San Luis Obispo with a personalized, targeted approach. Reach out to us today to begin your journey to wellness.
Private Mental Health Residential
San Luis Obispo County
Paso Robles, CA
MHBT240516 Program
Exp Date: October 3, 2025
