Our care team is composed of individuals who are licensed and experienced in treating people with mental health disorders. Each one is passionate about their work and knows how to deliver structured and effective treatment that helps people rise above their poor mental health.
Robles Ranch offers sleep disorder treatment in San Luis Obispo that changes lives. Our residential program is located in a scenic part of the state and gives people a peaceful backdrop for working on improving their mental health and sleep. Let us help you find the origins of your sleep disturbances and learn how to sleep peacefully.
Contact us today to learn more about the mental health disorders we treat at Robles Ranch.
What Are Sleep Disorders?
Sleep disorders cause difficulty for people to either get enough sleep or to feel rested when they do get an adequate amount of sleep.
Most people require seven to nine hours of sleep per night to operate at their full capacity. How much they need depends on their overall physical health, age, and other factors. Sleep disorders can include difficulty falling asleep or staying asleep.
A physician or sleep disorder clinic can provide an exact diagnosis and recommend a course of treatment. More than 50 million people in the country have a sleep disorder, which makes it imperative that they find the right treatment plan for themselves.
Types of Sleep Disorders
Speaking with a sleep disorder professional will provide a diagnosis so they understand which kind the person has.
Common sleep disorders include:
- Insomnia: This causes a person to have trouble falling or staying asleep, and is the most common type of sleep disorder.
- Sleep Apnea: The person experiences long pauses between breaths while sleeping.
- Restless Leg Syndrome: This is characterized by a person’s legs feeling restless and moving around a lot. It can happen enough that the person has to sit up or get out of bed to get relief.
- Circadian Rhythm Disorder: The individual’s internal clock does not settle into a regular cycle of waking up and going to sleep.
- Parasomnia: This is characterized by a person engaging in activities while they are asleep, including talking, sleepwalking, and eating.
- Narcolepsy: The individual falls asleep with no warning, even while sitting or standing up.
What Causes Sleep Disorders?
When people need sleep disorder treatment, there can be different reasons they developed the disorder.
Treatment programs help drill down on what influences poor sleep to allow the person to address the triggers. Common reasons people sleep poorly can include their diet, amount of exercise, how much caffeine they consume, and when and where they try to sleep.
Having a mental health disorder often impacts a person’s sleep. When they receive treatment for disorders such as post-traumatic stress disorder (PTSD), bipolar disorder, anxiety, and depression, it often alleviates symptoms of a sleep disorder.
The Negative Impact of Sleep Disorders
Sleep disorders can contribute to developing mental illnesses or increase the symptoms of one the person already has.
They cause people to do poorly at work, in school, and in trying to manage their daily lives. They can also cause damage to personal relationships because the person is too tired to engage in the way they should.
Sleep disorders can also lower a person’s immune system and leave them vulnerable to physical illnesses.
Residential Treatment for Sleep Disorders
Our sleep disorder treatment in San Luis Obispo gives people respite from their daily responsibilities and provides them with a quiet sanctuary that allows them to focus on healing.
They can work on improving their mental and physical health at the same time during our California residential mental health treatment program. Our staff offers friendly and knowledgeable care that helps the individual gain control of their lives and minimize the symptoms that contribute to poor sleep.
What to Expect During Residential Treatment for Sleep Disorders
Our facility is located in a beautiful part of the state and includes lush and modern surroundings that people expect from luxury care.
Gourmet meals and housekeeping are provided to allow each person to let their guard down and really focus on feeling better. They can also enjoy the peer support that comes with staying in a tiny community of people working toward similar goals.
How Are Sleep Disorders Treated?
When someone enters a program for sleep disorder treatment in San Luis Obispo, they will be given options for different types of therapy that include the following:
Options for prescription medications will also be discussed with each person.
Why Robles Ranch?
Any treatment program can say they help people, but how many of them take the time to get to know each person they treat?
Our team gets to know how a person thinks, feels, and behaves to allow us to understand what may compromise their ability to sleep well. We customize a treatment plan based on their needs so everyone gets help for their unique situations.
Meet Our Expert Care Team
Alejandro Alva, MD
Medical Director
Jennifer Sebastian, PA-C
Certified Physician Assistant
Deborah Du, PA-C
Certified Physician Assistant
Begin Mental Health Treatment Today
If you or a loved one is struggling with mental health issues and seeking a balanced approach to recovery, our mental health treatment programs in Northern California may be the right choice.
Begin Sleep Disorder Treatment in San Luis Obispo
Robles Ranch understands that people who don’t sleep well regularly are unable to live up to their potential because of how exhausted they feel. We created a residential sleep disorder treatment program that helps people get the concentrated care they deserve. Our licensed staff helps people get to the root of issues related to mental health disorders that may be compromising their sleep patterns.
Contact us now to find out more information on how to get a good night’s sleep every night. We offer a free insurance verification to help you understand your options.
Begin Sleep Disorder Treatment in San Luis Obispo
Robles Ranch understands that people who don’t sleep well regularly are unable to live up to their potential because of how exhausted they feel. We created a residential sleep disorder treatment program that helps people get the concentrated care they deserve. Our licensed staff helps people get to the root of issues related to mental health disorders that may be compromising their sleep patterns.
Contact us now to find out more information on how to get a good night’s sleep every night. We offer a free insurance verification to help you understand your options.
Mental Health Programs
Mental Health Conditions Treated: Although a mental health disorder affects the way an individual thinks, behaves, and feels, with treatment the symptoms.
Tour Our Program
Robles Ranch Mental Health is located on a private estate in Paso Robles in California. Located in a highly private and serene location for healing and mental clarity.